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Bicykel
directions_bikeLunch Mountain Bike Ride
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Vzdialenosť
48,0 km
schedule
Čas
03:08:30
landscape
Nastúpané
1 274 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 15,3 km/h | 51,4 km/h |
| Výkon | 188 W | - |
| Tepová frekvencia | 144 bpm | 181 bpm |
| Energetický výdaj | 2 048 kcal |
cloudPodmienky
| Priemerná teplota | 12 °C |
directions_bike Bicykel:
Scott Spark
directions_bike Posledné aktivity bikera
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directions_walk Morning Walk
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0,8 km
schedule
00:16:21
landscape
5 m
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directions_run Afternoon Run
trending_up
10,0 km
schedule
00:57:34
landscape
38 m
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directions_run Morning Trail Run Bôrik
trending_up
10,5 km
schedule
01:03:20
landscape
245 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Shorty
Shorty
open_in_new
0,36 km 1.7 %
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01:40
13,0 km/h
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13,0 km/h | 159 W | 123 bpm |
00:35
37,0 km/h
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Malý Smolník
Malý Smolník
open_in_new
2,44 km 9.4 %
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22:58
6,4 km/h
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6,4 km/h | 194 W | 137 bpm |
18:07
8,1 km/h
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Chrmelec long tc climb
Chrmelec long tc climb
open_in_new
1,88 km 9.5 %
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18:31
6,1 km/h
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6,1 km/h | 185 W | 134 bpm |
12:22
9,1 km/h
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Malý Smolník short
Malý Smolník short
open_in_new
1,78 km 10.1 %
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15:07
7,1 km/h
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7,1 km/h | 234 W | 147 bpm |
12:07
8,8 km/h
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Družstevná Climb
Družstevná Climb
open_in_new
1,08 km 13.8 %
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09:58
6,5 km/h
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6,5 km/h | 243 W | 158 bpm |
09:03
7,2 km/h
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carnusov hore plus dole
carnusov hore plus dole
open_in_new
2,16 km -0.6 %
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13:22
9,7 km/h
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9,7 km/h | 151 W | 149 bpm |
10:16
12,7 km/h
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2nd stage IES Poprad
2nd stage IES Poprad
open_in_new
1,24 km -6.8 %
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04:06
18,2 km/h
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18,2 km/h | 71 W | 145 bpm |
02:49
26,4 km/h
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Lower Teplica trail
Lower Teplica trail
open_in_new
0,59 km -8.4 %
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01:58
17,9 km/h
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17,9 km/h | 29 W | 141 bpm |
01:16
27,7 km/h
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Družstevná Climb
Družstevná Climb
open_in_new
1,24 km 7.6 %
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07:31
9,9 km/h
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9,9 km/h | 213 W | 150 bpm |
04:41
15,9 km/h
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Pod hrebeň Kozích chrbtov
Pod hrebeň Kozích chrbtov
open_in_new
0,90 km 9.9 %
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06:50
7,9 km/h
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7,9 km/h | 239 W | 156 bpm |
04:12
12,9 km/h
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Visová
Visová
open_in_new
1,22 km 4.2 %
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08:41
8,4 km/h
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8,4 km/h | 147 W | 132 bpm |
03:31
20,8 km/h
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kolieska zjazd
kolieska zjazd
open_in_new
1,56 km -8.2 %
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02:51
32,9 km/h
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32,9 km/h | 80 W | 137 bpm |
02:27
38,3 km/h
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z_nôžky_na_nôžku_uphill
z_nôžky_na_nôžku_uphill
open_in_new
0,89 km 6.7 %
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04:55
10,8 km/h
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10,8 km/h | 277 W | 157 bpm |
03:41
14,4 km/h
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Kvetnica to obalovačka
Kvetnica to obalovačka
open_in_new
0,65 km 5 %
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03:47
10,4 km/h
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10,4 km/h | 229 W | 146 bpm |
02:29
15,8 km/h
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Kvetnica - Zamcisko Top Climb
Kvetnica - Zamcisko Top Climb
open_in_new
2,51 km 6.3 %
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13:43
11,0 km/h
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11,0 km/h | 269 W | 159 bpm |
10:35
14,2 km/h
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zamcisko vyslap plus zjazd
zamcisko vyslap plus zjazd
open_in_new
3,37 km 1.1 %
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15:56
12,7 km/h
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12,7 km/h | 233 W | 159 bpm |
15:56
12,7 km/h
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Zamcisko Trail
Zamcisko Trail
open_in_new
0,79 km -13.2 %
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02:12
21,5 km/h
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21,5 km/h | 6 W | 154 bpm |
01:48
26,3 km/h
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mini_zjazd_Kvetnica_pod_kameňolomom
mini_zjazd_Kvetnica_pod_kameňolomom
open_in_new
0,43 km -1.9 %
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01:12
21,4 km/h
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21,4 km/h | 72 W | 128 bpm |
00:43
35,8 km/h
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Ant trail
Ant trail
open_in_new
0,53 km 5.8 %
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02:16
13,9 km/h
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13,9 km/h | 245 W | 148 bpm |
01:23
22,8 km/h
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strelnica stupanie
strelnica stupanie
open_in_new
0,92 km 2.7 %
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03:11
17,4 km/h
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17,4 km/h | 217 W | 142 bpm |
01:33
35,7 km/h
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